Use Dog Training To Give Yourself A Mental Health Boost!

In this week’s AbsoluteDogs TV Episode, we discuss:

The positive impact dog training can have on your mental health when it’s done right! Games-based training gives your energy a major boost. In addition, dog training can:

Encourage more activity for you and your dog
Help you discover and unlock joy in training (training should be fun!)
Focus on the solution vs. the problem
Grow your relationship with your dog while also topping up your emotional well-being

We dive into a day in our lives and how the amazing mental health boosts our dogs can provide us while showing us how to be present, find joy in the moment and let go of the things we cannot control.

Making choices that help us empty our own bucket, decompress and helps us to put things that may be frustrating or difficult into perspective, including simply switching up the language we’re using. We can learn so much from our dogs!

Find your happy space with games-based training!